{"id":7680761495597,"title":"The Mountain Is You","handle":"the-mountain-is-you","description":"\u003cp\u003e\u003cspan\u003eTransforming self-sabotage into self-mastery. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis book is about self-sabotage. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhy we do it, when we do it, and how to stop doing it - for good. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCoexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePaperback book, motivation, encouragement, growth.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2024-01-18T12:04:24-05:00","created_at":"2024-01-13T16:22:51-05:00","vendor":"Thought Catalog","type":"","tags":["Book","Gift","Stationery"],"price":1799,"price_min":1799,"price_max":1799,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":42025609068589,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"9781949759228","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"The Mountain Is You","public_title":null,"options":["Default Title"],"price":1799,"weight":454,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781949759228","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/kimcoforthehome.com\/cdn\/shop\/files\/themountainisyouu.webp?v=1705181067","\/\/kimcoforthehome.com\/cdn\/shop\/files\/themountainis.webp?v=1705181067"],"featured_image":"\/\/kimcoforthehome.com\/cdn\/shop\/files\/themountainisyouu.webp?v=1705181067","options":["Title"],"media":[{"alt":null,"id":25286718095405,"position":1,"preview_image":{"aspect_ratio":1.0,"height":512,"width":512,"src":"\/\/kimcoforthehome.com\/cdn\/shop\/files\/themountainisyouu.webp?v=1705181067"},"aspect_ratio":1.0,"height":512,"media_type":"image","src":"\/\/kimcoforthehome.com\/cdn\/shop\/files\/themountainisyouu.webp?v=1705181067","width":512},{"alt":null,"id":25286716882989,"position":2,"preview_image":{"aspect_ratio":1.0,"height":730,"width":730,"src":"\/\/kimcoforthehome.com\/cdn\/shop\/files\/themountainis.webp?v=1705181067"},"aspect_ratio":1.0,"height":730,"media_type":"image","src":"\/\/kimcoforthehome.com\/cdn\/shop\/files\/themountainis.webp?v=1705181067","width":730}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cspan\u003eTransforming self-sabotage into self-mastery. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis book is about self-sabotage. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhy we do it, when we do it, and how to stop doing it - for good. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCoexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePaperback book, motivation, encouragement, growth.\u003c\/span\u003e\u003c\/p\u003e"}